Physical Activity

• Adapting Activity to your Abilities 
• Broadening your Scope of Activity 
• Design Your Own Exercise Program

Medication Management

• Physical Activity & Diabetes Medication 
• Physical Activity & High Blood Pressure Medication 
• Physical Activity & Cholesterol Lowering Medication 

Fitness Challenge of the Month

Health & Safety Information

• Health Notes: Coping With a Chronic Illness 
• Health Notes: Hospital Infections a Risk?  
• Heat Stress & Aging  
• Driving Safely in Wet Weather

Health News

• Dow Receives National Health Award 
• CDC Recommends Shingles Vaccine for Older Adults  

Hall of FAME

• Roy Morgan