The 12% Solution to Stress Management
When it comes to developing a healthy lifestyle, you can’t do it all in 6 weeks, but you can get started! This 6-week Health Services program was designed to introduce you to some valuable skills in a key health area – STRESS MANAGEMENT - and give you the motivation to build them into your life.
Click here to REPORT YOUR RESULTS and Register for Prizes!
The program ended Oct. 22. Report your results by November 7 to be eligible to win a prize drawing for a table-top meditation garden or stress management kit.
(To qualify for the drawing, you must report your results and maintain or show progress toward a healthy lifestyle.)
We hope that 12% Solution to Stress Management has helped you adopt healthy behaviors that empower you to better manage stress. Watch for more stress management information, activities, and programs in 2009!
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Dow Health Services Offers FREE Phone-In Health Education Sessions for Retirees
Dow Health Services offers free monthly phone-in sessions specifically for Dow and UCC retirees and spouses/partners on a variety of relevant health and safety topics. October's Retiree Health Phone-In Presentation is…
Pre-Diabetes & Diabetes
You’re never too old… Approximately 23% of Americans age 60 and older have diabetes. The prevalence increases with age; an estimated 50% of all diabetes happens in those ages 55 and older. Older Americans are also more likely to have complicating conditions such as cardiovascular disease, retinopathy, hypertension, and kidney problems.
There’s plenty you can do to prevent – and manage – diabetes. Join us to learn how to recognize the signs & symptoms of pre-diabetes, diabetes, and metabolic syndrome. Find out how to reduce your risk of developing diabetes, and/or diabetes-related complications.
Thursday, November 13, 2:00 pm Eastern/1:00 pm Central/11:00 am Pacific time
OPEN TO ALL DOW, UCC, and DAS RETIREES and SPOUSE/PARTNERS
Click Here to view/print copies of the presentation materials.
To participate, call the Toll Free Conference Number: 1-866-803-2146 After a brief silence, you will hear the voice prompt to enter the passcode:
Call In Pass Code: 9327626# You will hear “Your passcode has been confirmed…” and then you will be connected to the call.
